1. The Morning Ritual
Gianluca starts his day with warm water and honey, avoiding cold drinks that can tighten his vocal cords. “Your voice is a muscle — you don’t start running without stretching first,” he says.
2. Strict Vocal Warm-Ups
Before every concert, he spends at least 30 minutes doing scales, breathing exercises, and resonance drills. His go-to? A gentle hum that gradually builds in pitch, preparing his voice without straining it.
3. Staying Hydrated — The Smart Way
It’s not just about drinking water during the show. Gianluca hydrates all day, knowing it takes hours for fluids to reach the vocal folds. Herbal teas (especially chamomile and ginger) are favorites.
4. Protecting His Sleep
Late-night gigs and travel can wreak havoc on a singer’s rest, but Gianluca makes sleep a priority. “Eight hours is my magic number,” he explains. “If I’m exhausted, my voice tells me immediately.”
5. Avoiding Vocal Enemies
Dairy before a show? Never. Loud restaurants? Rarely. Shouting? Absolutely not. Gianluca admits that even at parties, he speaks quietly to avoid strain.
6. Embracing Fitness
Cardio workouts help his lung capacity, while light strength training supports posture — both crucial for long performances.
7. Mental Focus & Emotional Connection
Gianluca believes a healthy mind fuels a healthy voice. Before stepping on stage, he takes a few moments alone to breathe, center himself, and visualize the audience’s reaction.
8. Post-Show Care
After a performance, Gianluca often does a “cool-down” — gentle humming or soft speaking to relax his vocal cords — followed by warm tea before bed.
“My voice is a gift, but it’s also my responsibility,” Gianluca says. “The audience trusts me to give them everything — and that starts with taking care of myself.”
From his disciplined habits to his unwavering respect for the art of singing, it’s clear that Gianluca’s golden voice isn’t just luck — it’s the result of constant care, smart choices, and a deep love for the music he shares with Il Volo fans worldwide.